14 small snippets of life advice from a rookie…

never start a day without a caffeinated beverage

toe nails look better painted

avoid replying to a text or beginning a new text conversation after getting into bed at night or getting out of it in the morning, particularly if it’s risky, your head won’t be in the right place

always have a glass of water by your bed (especially if you’ve been drinking alcohol)

in-date milk is a staple to your fridge contents and an ingredient to tea, and tea is life

always make time to read, listen to music and learn new things from interesting people

stop, breathe and think before immediately turning to anger

hold onto memories – take lots of pictures, keep a diary or pin them down somehow

notice the little things all around you; the birdsong, the colours, the smell of the air

if it is sunny, GET OUTSIDE

sometimes (a lot of the time) it’s better to say absolutely nothing

listen to those with more experience than yourself

always have a supply of chocolate/ wine

whatever you decide to do, make sure it makes you happy

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